Baton Rouge, LA

Things to Do When Visiting

Baton Rouge, LA

Our team of experienced and certified trainers is dedicated to helping our members reach their full potential. Whether you are just starting out or looking to take your fitness to the next level, our trainers will work with you to create a customized workout plan that meets your unique needs and goals.

top Things To Do In

Baton Rouge, LA

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One membership to crush your fitness goals

We specialize in helping our clients find their happiest, fittest selves. Becoming a member means you get a team of coaches and trainers to work with.

You will also join a community that's focused on personal growth, wellness and happiness. Personalized attention and community fitness works!

Open Gym

Weekend Workout Classes

Purified Water Dispenser

Members Only App

Class Reservations

Located in Mid City Baton Rouge, LA

3079-C, Government St, Baton Rouge, LA 70806

Working out at the gym isn't easy. But getting there shouldn't be hard. 

Red Stick Health+Performance

 is located and easily accessible from all of 

Baton Rouge, LA


Location details

OPen Hours

Monday: 5am-7am; 10am-1pm; 3pm-8pm Tuesday: 5am-7am; 10am-1pm; 3pm-7pm Wednesday: 5am-7am; 10am-1pm; 3pm-8pm Thursday: 5am-7am; 10am-1pm; 3pm-7pm Friday: 5am-7am; 10am-1pm; 3pm-6pm Saturday: 9am-11am Sunday: closed

Areas serverd

• Baton Rouge • Zachary • Prairieville • Denham Springs • Central • Baker • Port Allen • Addis, Gonzales

The hardest step is always the first step. It's time to act!