Red Stick Health and Performance

Let us be the best hour of your day!

REGISTER FOR A FREE TRIAL CLASS
REGISTER HERE

RESULTS WITH TRACKABLE DATA

CONTACT US FOR MORE INFO
CONTACT US

NUTRITION COACHING

TRAVELING CROSSFITTER?

Click the link to register for a class.
REGISTER HERE

InBody Scan

Schedule your appointment here.
BOOK APPOINTMENT

MYZONE STRAP

Purchase your MyZone strap at the link below.
PURCHASE HERE

Red Stick Health + Performance is a fitness facility located in Mid City, Baton Rouge, LA. We offer a variety of programs from CrossFit to nutrition and much more in between. Come check us out and see how we can help you reach your health and fitness goals.

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3079-C Government St
Baton Rouge, Louisiana 70806
225-747-0457
andrew@redstickhealthperformance.com